14/2/2021 Not all Honey is equal!![]() There’s no denying that honey is delicious goodness. However you eat it, swirled into a warm drink, as a natural sweetener in a post gym smoothie or enjoyed straight from the spoon, honey it’s a deliciously sticky, sweet experience for your tastebuds. But not all honey is created equally. Supermarket honeys that generally come in squeezy plastic containers might be convenient, but this kind of honey tends to be cheaper for a reason. Known as one of nature’s greatest all-natural healers, honey has been used as a home remedy for thousands of years. Even today, there are plenty of ways to take advantage of honey’s superpowers, from soothing a cough to embracing the natural sweetener’s antioxidant properties. Find yourself an apiculturist. Beekeepers are also called honey farmers, apiarists, or less commonly, apiculturists (both from the Latin apis, bee; cf. apiary). Read below on why you want to find LOCAL Raw Honey!
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8/2/2021 Vitamins & MineralsVitamins and minerals are essential substances that our bodies need to develop and function normally.
If you eat a variety of foods from the 5 food groups and have a balanced diet, you’ll get all the vitamins and minerals you need. Most people don’t need supplements and also high doses of supplements can cause problems. |
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