My Body Image Journey
Up until this past year I saw my body as an object that needed to be constantly improved. Problem is.....when is it good enough? Because I couldn't define the end goal, it was unobtainable and so the vicious cycle goes.
While I did and still am working on my health and wellness I have realised my body is NOT an object.
Do you or have you lacked confidence because of how you see (or have seen) yourself OR how the social norms have tried to shape your opinion of yourself?
If so, maybe this blog post which is a snippet of the work I have been doing on my own personal growth in this area, can open your mind to a different idea of how to see your body - which is in essence your vehicle for you to live your life.
Write something about yourself. No need to be fancy, just an overview.