At peace with my parts

2019 that’s a wrap to the year AND the entire decade + the end of an Era.

2019 a year of learning to like, then love the skin that I am in.
To finish 2019 I wanted to apologise to my body for how I had treated it and more importantly the negative thoughts I have had, about it. I have made peace with those parts and I will continue to work on how I see myself & my body.  


After all my Body is:

• Strong
• Capable
• Beautiful
• Flawed
• Scared
• Forgiving
• Healer of illness from decades of mistreatment
• Healthy
• My vehicle for my life

It is actually MY RESPONSIBILITY on how I see myself and my body, which is all within my control.

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