After a long cold dreary winter, we normally have an awakening with warmth and love in the sun and few things feel better than warm sunshine, those longer lazier days, and the relaxed, cheerful, kick-back attitude that comes with summertime. It hasn't been that was for us here in Australia as we went into our 2020 Summer however we are now feeling Summer and it is beauritiful isn't it?
Is it just a mood change, or are there actual, physiological benefits to the sunnier season? Actually, there really is science behind the benefits of summer.
Let’s check it out below...
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