Asthma is a serious medical condition that requires guidance from Health Care professionals and/ or a G.P. It would not be professional to claim that we can treat asthma or suggest you do not use medical preparations, however we can suggest remedies and dietary advice which may benefit you. According to traditional Naturopathic philosophy an holistic approach is taken and in regards to asthma there is often a direct link between the health of the respiratory system and the nervous system, breathing patterns and immunity. For further information ON Asthma click here. To look at way to improve your Asthma through Nutrition and Natural Supplementation read below. Healthy eating may benefit your asthma.
We know eating nutritious foods is good for overall health and wellbeing. Now there is emerging evidence, that a balanced diet can lead to improved airway health as well.
That doesn’t mean that people with asthma need to go without some of the delicious delights of life but it may benefit to have a healthy balance. As seen in the picture below, The Mediterranean Diet has many benefits for Asthmatics, some of the key differences from a Western Diet is their refrain from highly processed sugary foods. The Mediterranean dietary pattern is based on a variety of fruits, vegetables and wholegrain cereals. (1) Start somewhere
Natural remedies to improve asthma symptoms
Lifestyle factors for ASTHMA
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