Why is our Gut Health important?
According to the Gut Foundation of Australia, half of the entire population experiences some sort of digestive problem within a 12-month period. For the many clients I have worked with it has become a source of frustration, pain and fatigue. They have accepted it as their normal and up until now have suffered unnecessarily and taken medication to treat the symptoms.Having good digestive function and a healthy gut microbiome is absolutely essential for optimising overall wellbeing and healing from chronic health issues. Everything comes back to the gut and naturopathic medicine is at the forefront of properly treating digestive issues.
Do you experience any of the following:
- Indigestion, bloating, excessive gas
- Mental Health issues
- Abdominal cramping
- Food intolerances & allergies
- Having to regularly cancel social events
- Unsure of what to eat anymore
- Decreased stress tolerance & anxiety