NICE Easy and YUMMY Slice Great fats and awesome Antioxidant Fruits fill this slice. Adults and Kids love it!
1 Cup of Sunflower Seeds
1 Cup of Unsweetened Desiccated Coconut
1/2 Cup of melted Coconut Oil
1/2 cup of mixed dry fruit TRY Dried Cranberries and Blueberries for a nice change AND they are packed with amazing antioxidants, THOSE dried fruits also give it a berry taste which is nice and fresh.
50 grams of unsweetened or dark chocolate
*Optional: 2 tablespoon of Cacao Nibs (health food shop) be daring.. the kids will love the crunch and it is
I put it ALL in my Thermomix and Blitz until it resembles colorful sand:) You can use a blender or food processor and do the same thing.
Spread on a loaf pan and put it in the freezer. This bad boy will be ready in less than an hour..
I love to cut it all up in different size pieces, I find that kids LOVE the option of trying something small to begin with if it is new and coming back for a bigger piece later. This is a great slice pack with good fats and amazing nutrients.
* I ALWAYS make 2 of these bad boys as they keep very well in the Freezer.